Cancer Causing Foods You Probably Eat Every Day

Evidence now shows one large cause for cancer is the food we eat. I am guilty of consuming #8 daily … Are you?

#10 Alcohol

Finally the one beverage you need to use caution with is Alcohol.   While small amounts of alcohol may have health benefits, high levels can have harmful effects like liver damage and even cancer. 

Most people are not able to control how much alcohol they drink- so if you want to have good health, just avoid this beverage. The few health benefits of alcohol can easily be derived from walking instead.

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